May 29, 2020
May is Mental Health Awareness Month. This episode I'm sharing how I'm intentional about my mental health and emotional well being by doing things on a routine basis to prevent my triggers and reduce stress.
sound: zatsplat.com
May 7, 2020
This episode is dedicated to Ahmaud Arbery. I'm discussing the implications of exploring and traveling in predominately white spaces, the inherent dangers, and the impact that tragedies like this have on black Americans, particularly as it relates to the ability to feel safe while enjoying outdoor recreation.
To learn...